College of Education Self-Care

  • Participants at the self-care drum session
  • Sunset over water
  • Blue lens flares
  • Zen garden with rocks
  • Sunset over hills
  • Spiral staircase
  • Path through trees with autumn leaves

SUN Program

Welcome to our College of Education Self-care Initiative, informally called Self-care for U at Northridge, the SUN Program.

It is so wonderful that you are considering self-care as an important way to care for yourself and keep balance and health in your life. Self-care means taking responsibility for yourself to maintain a healthy and balanced lifestyle at work and in your personal world through individually determined, proactive activities. You are at your best when you attend to yourself in equal measure to others in day-to-day living! 

Self-Care News

COE Self-Care Activities Week Eight

October 31, 2016

Sun

This week we continue with our self-care and the arts and nutrition themes. Come celebrate Thanksgiving early with a fabulous feast from 12-1 in Ed 1214/1216 while enjoying an award-winning, short comedy feature film. Read more

COE Self-Care Activities Week Seven

October 24, 2016

Sun

On Tuesday, October 25th join us for a tour of the Oasis Health Center given by Joo Kim, Acupuncturist at the CSUN Klotz Health Center. Find out about self-care options for faculty and staff at this beautiful location. We'll meet in 1214 at noon to walk to the Oasis. Read more

COE Self-Care Activities Week Six

October 17, 2016

Sun

Welcome to another exciting week of self-care! On Tuesday from 12-1, nutritionist Ellen Bauersfeld will give another great presentation about health and diet. Afterward from 2-2:30  in the CTL conference room, enjoy a chance to rebalance through meditation. Read more

COE Self-Care Activities Week Five

October 10, 2016

Sun

On Tuesday from 12-1 in Ed 1214, we are fortunate to have another presentation from Joo Kim on Chinese health practices and how you can expand your self-care options! Then also on Tuesday, enjoy a wonderful relaxation meditation from 2-2:30 in the CTL conference room. Read more

Pages

Subscribe to Latest News