College of Education Self-Care

  • Participants at the self-care drum session
  • Sunset over water
  • Blue lens flares
  • Zen garden with rocks
  • Sunset over hills
  • Spiral staircase
  • Path through trees with autumn leaves

SUN Program

Welcome to our College of Education Self-care Initiative, informally called Self-care for U at Northridge, the SUN Program.

It is so wonderful that you are considering self-care as an important way to care for yourself and keep balance and health in your life. Self-care means taking responsibility for yourself to maintain a healthy and balanced lifestyle at work and in your personal world through individually determined, proactive activities. You are at your best when you attend to yourself in equal measure to others in day-to-day living! 

Self-Care News

COE Self-Care Activities Week Four

February 20, 2015

Sun

Next Monday we begin week four of our COE self-care program, and new staff and faculty have been joining each week. Did you know that all of our self-care activity leaders are volunteering their time for FREE once a week all semester because they believe in the importance of  us taking care of ourselves at work? Read more

COE Self-Care Activities Week Three

February 16, 2015

Sun

Our college continues to set an example of healthy balance at work with 40 COE faculty and staff now having attended at least one self-care activity. Your support and participation are what make these activities a success.  And there are lots of exciting things happening to make it worth coming to a self-care activity this week. Read more

COE Self-care week two highlights

February 9, 2015

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Week one of our COE staff and faculty self-care program was just wonderful! We had amazing leaders for our 4 days of activities with a total of 30 plus COE faculty and staff in attendance overall! Here is a preview of our week two self-care activities! Read more

COE Self-Care Activities Start Next Week

January 27, 2015

Sun

Welcome to our College of Education Self-care Initiative, informally called the SUN Program, starting next week on Monday, Feb. 2nd and continuing every Monday through Thursday until May! It is so wonderful that you are considering self-care as an important way to care for yourself and keep balance and health in your life. Read more

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