College of Education Self-Care

  • Participants at the self-care drum session
  • Sunset over water
  • Blue lens flares
  • Zen garden with rocks
  • Sunset over hills
  • Spiral staircase
  • Path through trees with autumn leaves

SUN Program

Welcome to our College of Education Self-care Initiative, informally called Self-care for U at Northridge, the SUN Program.

It is so wonderful that you are considering self-care as an important way to care for yourself and keep balance and health in your life. Self-care means taking responsibility for yourself to maintain a healthy and balanced lifestyle at work and in your personal world through individually determined, proactive activities. You are at your best when you attend to yourself in equal measure to others in day-to-day living! 

Self-Care News

COE Self-Care Activities Start Next Week

January 27, 2015

Sun

Welcome to our College of Education Self-care Initiative, informally called the SUN Program, starting next week on Monday, Feb. 2nd and continuing every Monday through Thursday until May! It is so wonderful that you are considering self-care as an important way to care for yourself and keep balance and health in your life. Read more

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