8 Dimensions of Wellness at CSUN
Klotz Health Promotion views wellness in a holistic way, as depicted by the 8 Dimensions of Wellness. Incorporating these dimensions into your life can help you lead a more balanced life and positively impact your academics. This page highlights CSUN resources for students within each dimension of wellness. To learn more, please watch The Eight Dimensions of Wellness video
Emotional
University Counseling Services
Individual counseling, crisis intervention, groups and workshops, psychiatric consultation https://csun.edu/counseling
Campus Care Advocates
Certified Sexual Assault Counselors from Strength United, confidential resource on matters related to sexual violence, dating violence and stalking, located in the Klotz Student Health Center
Office of Equity and Diversity
Support for diversity and inclusion, Title IX, discrimination, harassment, retaliation https://www.csun.edu/eqd/
Financial
CSUN With a Heart
Resources to address students’ basic needs (e.g. food, housing, financial support) https://www.csun.edu/heart
Financial Aid and Scholarship Department
Financial Aid, scholarships, Matacare grant (for students with urgent financial needs) https://www.csun.edu/financialaid
Women’s Research and Resource Center
WRRC Food and Toiletry Pantryhttps://www.csun.edu/wrrc
CSUN Food Pantry
Next to Sagebrush Hall https://www.csun.edu/heart/foodpantry
CalFresh Nutrition Assistance Program
https://calfreshcsun.youcanbook.me/
WIC Program
Supplemental nutrition for women, infants and children https://www.csun.edu/wellbeing
Food Recovery Network
Food recovered from CSUN dining locations and distributed to campus locations and local shelters to feed those in need https://www.csun.edu/marilyn-magaram-center/food-recovery-network-csun
Social
Matador Involvement Center
Clubs and Organizations, Greek life, volunteer projects https://www.csun.edu/mic/
EOP Dream Center
Resource center for undocumented students and allies https://www.csun.edu/eop/dreamcenter
Pride Center
Resource center for LGBTQIA+ students and allies https://www.csun.edu/pride
Veteran’s Resource Center
Resource center for student veterans and allies https://www.csun.edu/vrc
Associated Students
CSUN student government, sports clubs, productions, AS ticket office https://www.csun.edu/as
Institute for Community Health and Wellbeing
Mindfulness Mondays, Walkability Wednesdays https://www.csun.edu/wellbeing
Spiritual
University Student Union
Prayer/Meditation/Reflection Room, Foot Washing Room, USU East Conference Center
Occupational
Career Center
Career exploration and advisement, Matty’s Closet (free business clothing for students), social media profiles, networking events, information sessions and speaker panels https://www.csun.edu/career
Physical
Klotz Student Health Center
(SHC) Primary and specialty care, nutrition counseling, wellness coaching, massage therapy*, physical therapy*, chiropractic*, optometry*, dental*, pharmacy* https://csun.edu/shc
Oasis Wellness Center
Massage chairs, nap pods, nutrition counseling, wellness workshops, digital e-books, 20,000 meditations, labyrinth, SHC clinical services (wellness coaching, acupuncture*, massage therapy*, reiki therapy*)https://csun.edu/oasis
Student Recreation Center
Indoor jogging track, group exercise classes, fitness evaluations, equipment orientation, swim lessons*, CPR/AED/First Aid training*, personal training* https://www.csun.edu/src
Marilyn Magaram Center
MMC Wellness Garden, garden/wellness workshops, farmers market food demonstrations, nutrition experts blog, dietary analysis*, BOD POD*https://www.csun.edu/marilyn-magaram-center
Lactation Spaces
https://www.csun.edu/wellbeing
Commit to Be Fit
Free on-campus fitness program https://www.csun.edu/wellbeing/commit-be-fit
Outdoor Adventures
Adventure trips, bike shop, team building, rental center, SRC ridge rock wall, workshops and clinics, Camp Matador https://www.csun.edu/as/outdoor-adventures
*Indicates low-cost services
Intellectual
Learning Resource Center
Free Math/Science tutoring, writing center, grammar lab https://csun.edu/lrc
Disability Resources and Educational Services
Accommodations for test-taking, in-class note takers, requesting alternate formats (e.g. Braille, electronic text) https://www.csun.edu/dres
NCOD
Deaf and Hard of Hearing Services https://www.csun.edu/ncod
Environmental
Institute for Sustainability
Sustainability Food Garden, water refill stations https://www.csun.edu/sustainability
Botanic Garden
1.5-acre Garden and Greenhouse Complex, 1,200 plant species, near Chaparral Hall
Orange Grove & Pond
orange trees, turtles, geese, koi www.csun.edu/facilities/csun-orange-grove-and-pond
Health Topics and Resources
Alcohol Tobacco and Other Drugs
L.A. County Public Health Substance Abuse Prevention and Control
National Institute on Drug Abuse
National Institute on Alcohol Abuse and Alcoholism
SAMHSA National Survey on Drug Use & Health
College Health
American College Health Association
CSUN Resources
The list of CSUN resources are available in the "8 Dimensions of Wellness at CSUN" section.
General Health and Wellness
Go Ask Alice (Q &A for adolescent health)
Los Angeles County Department of Health Services
Monkeypox
Los Angeles County, Department of Public Health - Monkeypox
Los Angeles County, Department of Public Health - Monkeypox FAQs
Centers for Disease Control - Monkeypox
Sexual Health
Sleep
Stress Management
ASL Guided Meditation Videos
https://www.youtube.com/watch?v=01im3WZg4dw
https://www.youtube.com/watch?v=fjgAVdi_5To