Other Events

Yoga for Relaxation

Friday, March 4, 2022 - 9:30am to 11:00am

Young woman sitting and a yoga, meditative pose on a cushion outdoors on the grass in front of leaves and bushes.

Don't miss our on the final day of our Mental Health Awareness Week! Today we have yoga to show you how it can be a great activity for relaxation. See you there! Read more

Meet the Counselors: The Importance of Self-Care, Especially Now!

Thursday, March 3, 2022 - 11:00am to 12:00pm

Cartoon illustration of a person's head being watered and cared for by three other people while plants and light bulbs, representing ideas, grow out of the person's head.

Join us for the 3rd day of our Mental Health Awareness Week! We welcome students to join our mental health panel as they share about the importance of self-care, especially now. Read more

Getting Started with Mindfulness

Wednesday, March 2, 2022 - 12:00pm to 1:00pm

Cartoon figure lying on the grass, smiling as a butterfly lands on their palm.

Day 2 of our Mental Health Awareness Week continues with Getting Started with Mindfulness. Join us as we learn the basics of mindfulness and how it can helps us with our day to day stress. Read more

Understanding, Compassion, & Support: Mental Health Strategies to Reduce Stress this Semester

Wednesday, March 2, 2022 - 11:00am to 12:00pm

Two cartoon figures standing outdoors sending up love and support to a third figure dealing with stress.

Join us for day 2 of our Mental Health Awareness Week. Our day starts with a workshop bringing mental health strategies for dealing with stress to students in attendance. Read more

We're excited to announce our Mental Health Awareness Week taking place this week. Matadors, we know these are trying times, so we want to make sure you know about the resources available to you. Join us at our on-campus fair and take part of our virtual workshops. Read more

QPR Suicide Prevention Training Faculty and Staff

Tuesday, March 8, 2022 - 10:00am to 11:30am

QPR Suicide Prevention Training for Faculty and Staff, with Anne Eipe, Ph.D. [Background: hands reaching out to one another in a sign of support and offering of help.]

CSUN faculty and staff are invited to join this training. Come learn insightful data about suicide trends, gain valuable resource information, and find out tips to recognize the signs of suicidal thoughts in others and ways to help prevent suicide. Read more