CSUN

Health and Wellness Events

Mental Health First Aid Training

Monday, March 14, 2022 - 1:00pm to Wednesday, March 16, 2022 - 4:00pm

SFVCMHC, Inc - Moving Lives Forward, Mental Health First Aid [background: hands holding each other

CSUN faculty and staff are invited to join this training. Come learn insightful data about mental illness and learn how to identify, understand, and respond to signs of mental illnesses. Read more

Yoga for Relaxation

Friday, March 4, 2022 - 9:30am to 11:00am

Young woman sitting and a yoga, meditative pose on a cushion outdoors on the grass in front of leaves and bushes.

Don't miss our on the final day of our Mental Health Awareness Week!  Today we have yoga to show you how it can be a great activity for relaxation.  See you there! Read more

Getting Started with Mindfulness

Wednesday, March 2, 2022 - 12:00pm to 1:00pm

Cartoon figure lying on the grass, smiling as a butterfly lands on their palm.

Day 2 of our Mental Health Awareness Week continues with Getting Started with Mindfulness.  Join us as we learn the basics of mindfulness and how it can helps us with our day to day stress. Read more

Mental Health Awareness Week

Tuesday, March 1, 2022 - 10:00am to Friday, March 4, 2022 - 11:00am

Mental Health Awareness Week. Monday, March 1st through Friday, March 4th. [Walking path surrounded by grass, trees, bushes, sky and clouds.]

We're excited to announce our Mental Health Awareness Week taking place this week. Matadors, we know these are trying times, so we want to make sure you know about the resources available to you.  Join us at our on-campus fair and take part of our virtual workshops. Read more

Healing Neen with Tonier Cain

Tuesday, February 22, 2022 - 12:00pm to 2:00pm

Healing Neen with Tonier Cain

What is trauma-informed care and how can we practice it on campus? In her "Healing Neen" presentation, Tonier Cain highlights her experiences & the importance of creating a trauma-informed culture in our communities. This free event is open to CSUN students, staff, faculty, and community members.  Read more

QPR Suicide Prevention Training Faculty and Staff

Tuesday, March 8, 2022 - 10:00am to 11:30am

QPR Suicide Prevention Training for Faculty and Staff, with Anne Eipe, Ph.D. [Background: hands reaching out to one another in a sign of support and offering of help.]

CSUN faculty and staff are invited to join this training.  Come learn insightful data about suicide trends, gain valuable resource information, and find out tips to recognize the signs of suicidal thoughts in others and ways to help prevent suicide. Read more

QPR Suicide Prevention Training Faculty and Staff

Wednesday, April 6, 2022 - 3:00pm to 4:30pm

QPR Suicide Prevention Training for Faculty and Staff, with Anne Eipe, Ph.D. [Background: hands reaching out to one another in a sign of support and offering of help.]

CSUN faculty and staff are invited to join this training.  Come learn insightful data about suicide trends, gain valuable resource information, and find out tips to recognize the signs of suicidal thoughts in others and ways to help prevent suicide. Read more

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