Monday, November 14, 2022 - 12:00pm to 12:30pm
Location:
Zoom
Cost:
Free
Dr. Philipose will lead a decolonial meditation. Decolonial meditation is an integrative and embodied practice that reclaims our sovereignty in mind, body and spirit. This session helps to deepen your practice, regulate your biochemistry with breath/body awareness, and gracefully navigate a divided world. Beginners and seasoned practitioners are welcome for an encouraging, dynamic, and refreshing guided meditation.
Zoom ID: 826 7128 1245
Password: wellbeing