An Hour of Mindfulness & Yoga. Faculty, staff, & students of all experience levels are invited to spend an hour practicing mindfulness & yoga. Beginners are especially welcome!
Healing Neen with Tonier Cain is a presentation of a survivor’s journey of trauma, resilience, and recovery.
An outdoor resource fair, for students, to learn about various mental health and wellness resources available to them on campus.
A celebratory Back to Campus Arts Festival featuring multidisciplinary arts and performance programs
Learn about mindfulness, the benefits of practicing mindfulness, and ways to incorporate mindfulness into daily life.
A series of workshops designed to inform students about trauma and how to cope with traumatic experiences.
discuss the difference between "burnout" and "worn out", two fundamental shifts that help professionals avoid burnout.
Professor Rhonda Magee will offer practices and reflections that will support us in deepening our ability to work together
S.A.A.F.E. Week is intended to expand campus-community awareness about the realities of sexual assault and issues surrounding this type of violence.
FITFest 2022 is a campus event to promote staying positive, staying mindful, and staying fit!
The CSUN Revitalize one-day virtual conference is a series of workshops and keynote speakers focused on wellness and collective healing from grief and trauma.
21 Days of Practice for Focus and Freedom is a campus-wide, online program that invites the community to participate in a daily practice for twenty-one days.
