Facilitated By:
Jessica Coats, LMFT | LifeMatters
Description:
We need to let go of the desire to achieve a perfect balance between work and family. In most cases, it is impossible and only causes more stress and guilt. However, there are things we can do to bridge the gap that exists between the two. Content includes:
- What is life balance?
- Identifying values
- Barriers to life balance
- Goal setting
- Tips for life balance
Faculty & Staff – To register for this Workshop/Session:
- When ready, select the CSU Learn button below.
- Log into with your myNorthridge Portal credentials.
- Select the “Register” button.
- Click on the bullet next to the CSUN HR icon, and select “Submit” to enroll in this session.
If you require an accommodation to attend this program, please contact Human Resources at x5168 at least seven business days in advance of the program.
Withdraw from Session: If you need to cancel your registration, select the “Self” icon in CSU Learn. Select “Learning,” then “Registrations.” Select the box next to the session you need to cancel, and select “Cancel Registration.” In the next window, select “Confirm Cancellation.”
Return to CSUN's Professional & Personal Development Training Calendar at: http://www.csun.edu/development/training.