Thursday, February 15, 2024 - 12:00pm to 1:00pm
Location:
Online, Pre-Registration Required
The heart is the hardest working muscle in the body. In today's webinar, you will learn about heart disease and identify associated risk factors. The Mediterranean and plant based meal plans will be highlighted in relationship to keeping your heart healthy. You will be invited to create a realistic heart-healthy action plan, using your personal strengths to keep your heart healthy for life.
Presented by Kaiser Permanente in partnership with CSUN Benefits Administration. You do not need to be a Kaiser Permanente member to participate in this program.
You can view a pdf of the image below here.
