Guiding you through this nutritional odyssey is Jennifer Gomez, a Registered Dietitian Nutritionist, with a wealth of knowledge from her work at the Center for Healthy Living, Kaiser Permanente, and her educational background from California State University, Northridge. The agenda spans an array of topics, including meeting protein needs, preserving muscle, promoting healing and recovery, bolstering bone health, preventing fractures, and the role of resistance exercise in health maintenance.
https://www.pasadenanow.com/weekendr/elevating-wellness-through-food
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