Dear COE Community,
This week is spring break and a time to relax, renew, and recover from the emotional and physical exhaustion that many of us are experiencing right now. If you are looking for new ways to engage in self-care, even if you are one of us who still must do some work, Ditch the Label Organization has identified “101 ways ultimate ways to chill out and reduce stress.” https://www.ditchthelabel.org/101-ultimate-ways-chill-reduce-stress/.
And for additional fun outdoors, consider the following activities and day trips in the Los Angeles area.
- Best trails in Los Angeles, California | AllTrails
- 17 Best Hikes in Los Angeles | Condé Nast Traveler
- 11 Amazing Waterfalls Worth Hiking To Around L.A. - Secret ...
- Best Bike Trails in Los Angeles for Your Next Ride - Time Out
For a list of other self-care options for spring break 2021, please see our COE self-care website for resources for faculty, staff, students, and the community at:
https://www.csun.edu/eisner-education/self-care/articles-information-self-care
This week, it’s all about time for you!
Warmly,
Shari