The various traumas of our world have led to elevated levels of frustration, anxiety, and stress. Faculty have had to fundamentally reevaluate the way they deliver educational experiences to students while managing many various personal challenges. In addition, these impacts have not been equal. Those with caregiving duties are struggling without the support of daycare, school, or senior centers for older relatives, and this tends to have disproportionately affected women. The stress that diverse communities face in more normal times is greatly heightened. Whatever your lived experience might be, you are not alone.
To help address these unwanted experiences, we have provided resources below that are intended to help you explore the various impacts you and or your loved ones might be experiencing, tips and insights into coping strategies, and links to resources that we hope will help you over time.