Revitalize: The Campus Care Recovery Program

Welcome to REVITALIZE: The Campus Care Recovery Program

It’s time for our college and our campus to REVITALIZE with the support of our new CSUN wellness resource website! CSUN Revitalize, connects students, faculty, staff, and our surrounding community partners with comprehensive resources that foster resilience. Content includes direct links and announcements to numerous wellness events and activities, toolkits, clinical services, and other information to support our diverse community. Check out the following of the healing and engaging opportunities available now through our website.

Featured News, Events & Activities

Sangha

Want to practice Mindfulness communally? Our group mindfulness practice sessions, led by trained facilitators, provide a communal space for CSUN students, faculty, staff, administrators, and community members to engage in meditation and mindfulness together. These sessions occur every Tuesday from 8:30 to 9:30 A.M. in Room 3 (FacDev Commons) on the Garden Level of the University Library, from September 3 to December 10, 2024. A thank you to FacDev for providing us with a space! A collective effort started by Drs. Dena Herman, Mirna Sawyer, and Nancy Miodrag

The MBSR class meets in-person for 2.5-hour weekly class sessions over 8 weeks. Home assignments and guided meditation audio files are all available online. Throughout the program you will be using the practices you will learn in the course to work with the challenges and demands of your everyday life. Future dates: Winter/Spring: Jan. 10-March 14, 2025 Spring/Summer: April 25-June 13, 2025 Summer/Fall: Aug. 15-Oct. 17, 2025

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Watch Dr. Dorothy Chin Speak on Race-Based Trauma and Post-Traumatic Growth: Implications for Education and Counseling.
Dr. Chin is a founding member of the UCLA Center for Culture, Trauma, and Mental Health Disparities. Over the past twenty-five years, Dr. Chin’s research has examined the effects of community and interpersonal trauma, including race-based trauma and discrimination, on psychological functioning among minoritized populations. Currently a Board Member of the Lotus Project of the Public Health Institute, which provides trauma-informed training and services to Asian American and Asian Immigrant populations.

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Student mental health is in crisis. Campuses are rethinking their approach. Amid massive increases in demand for care, psychologists are helping colleges and universities embrace a broader culture of well-being and better equipping faculty to support students in need.

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CSUN employees, including student employees, have full access to Calm - the #1 app for mental fitness. Whether you have 30 seconds or 30 minutes, Calm’s diverse content library offers resources to suit your schedule and needs.

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