Dear Faculty and Staff,
Welcome to this beautiful spring time full of opportunities for self-care. We hope that you get a chance to enjoy this Los Angeles wildflower season full of poppies and tiger butterflies! One example of area the events celebrating this glorious spring season is the Theodore Payne Native Plant Garden Tour, April 6-7, 10AM-5PM. This is a self-guided visit through more than 30 private and public landscapes of native plants. $25-30 Children under 16 free. nativeplantgardentour.org
This week, we continue to enjoy an inspirational half hour of meditation on Wednesday, March 27th, from 1:30-2PM in the CTL conference room with Josh Einhorn. And be sure to mark your calendars for our special self-care presentation next week on April 2nd Tuesday 12-1PM in Ed 1214 with Dina Fisher, Fractal Artist and Meditation Practitioner, who will present a Fractal Art and Meditation Immersion meditation session from Mind Murmur, her Burning Man 2018 art installation.
Please look for weekly emails on upcoming self-care activities, and keep checking the website at
http://www.csun.edu/eisner-education/self-care
Below is the Spring self-care activity schedule:
- March 27th Wednesday, 1:30-2 PM Meditation Moments in CTL Conference Room
- April 2nd Tuesday 12-1PM in Ed 1214 Fractal Art and Meditation Immersion plus lunch!
Dina Fisher, Fractal Artist and Meditation Practitioner, will present a meditation session from Mind Murmur, her Burning Man 2018 art installation. During the Self-Care session, you’ll see and hear the fractal art and sounds spun from a pre-recorded Mind Murmur EEG session. For a preview, please visit https://www.youtube.com/watch?v=LXVDhvUQqn4&t=150s - April 3rd Wednesday, 1:30-2 PM Meditation Moments in CTL Digital Room
- April 10th Wednesday, 1:30-2 PM Meditation Moments in CTL Digital Room
- April 17th Wednesday, 1:30-2 PM Meditation Moments in CTL Conference Room
- April 24th Wednesday, 1:30-2 PM Meditation Moments in CTL Conference Room,
With David Boyns! Enjoy trying out meditation with a subpac! - May 1st Wednesday, 1:30-2 PM Meditation Moments in CTL Conference Room
- May 8th Wednesday, 1:30-2 PM Meditation Moments in CTL Conference Room
May you take time to enjoy this beautiful spring, everyone!
Warmly,
Shari