Dear Faculty and Staff,
This week, the CSUN Benefits and Wellness Fair is taking place September 20, 2018, from 9 - 11AM at the University Student Union (USU), Northridge Center. This is a wonderful opportunity to find out about an array of benefits and self-care opportunities across campus. To learn more about this event, go to
https://www.csun.edu/benefits/2018-benefits-and-wellness-fair
Also this week, COE faculty and staff can meditate on Wednesday, September 19th, from 1-1:30 PM, in the CTL Conference room. Why not take a break to meditate now that the semester is under way? And look for weekly emails on upcoming self-care activities, and keep checking this SUN website.
Below are some September self-care activity highlights:
Sept. 19th, Wednesday 1-1:30 Meditation Moments in CTL Conference Room
Sept. 26th, Wednesday 1-1:30 Meditation Moments in CTL Conference Room
UPCOMING SELF-CARE ACTIVITIES TO CALENDAR!
Oct. 2nd, Tuesday, 12-1, Ed 1214/16 Mindful meditation and smell: Aromatherapy with Susan Krikorian, Certified Wellness and Health Coach, CSUN Klotz Student Health Center. Lunch included!
Nov. 6th, Tuesday, 12-1, Ed 1214/16, Mindful meditation and taste-just in time for Thanksgiving! Lunch Included!
Dec. 4th, Tuesday 12-1, Ed 1214/16, Mindful meditation and sound- singing bowls, and Subpac sound vibrations with David Boyns, Director, CSUN Institute for Community Health and Wellbeing
Have a great week filled with self-care!
Warmly,
Shari