College of Education Self-Care

  • Participants at the self-care drum session
  • Sunset over water
  • Blue lens flares
  • Zen garden with rocks
  • Sunset over hills
  • Spiral staircase
  • Path through trees with autumn leaves

COE Self-Care Activities Week 9

April 2, 2018

Dear Faculty and Staff,

     Welcome back from a nice long weekend to another week of COE self-care!  This Tuesday, April 3rd, from 12-1PM, we return by popular demand to a presentation on Beer and Wine Tasting Information in Ed 1214. All information, no actual tasting, but always a fun discussion! And there will be lunch!! Then, also on Tuesday, April 3rd, from 2:00-2:30 pm in the CTL Conference Room, we continue another great meditation session with our leader Josh Einhorn! This is our most popular and longest running self-care activity for good reason. Josh is an awesome leader, and anyone who has seen the empirical research on mindfulness and meditation knows the excellent benefits of this self-care practice! Come find out for yourself!      

Below are upcoming self-care activity highlights: 

April 10th Tuesday 2-2:30 Meditation Moments in CTL Conference Room

April 17th Tuesday 2-2:30 Meditation Moments in CTL Conference Room

April 24th Tuesday 2-2:30 Meditation Moments in CTL Conference Room 

Have a great week doing something to take care of yourself in the best way that works for you!

Warmly,

Shari