Dear Faculty and Staff,
This week we return to our COE spring staff and faculty self-care activities! On Tuesday, Feb. 6th, from 12-1 in Ed 1214/1216 the wonderful Ellen Bauersfeld will enlighten us with her talk on Nutrition and Brain Health in the New Year. And of course, this talk will include a nutritious lunch. Also this Tuesday Feb. 6th, from 2-2:30 in the CTL Conference Room, we will continue our spring meditation sessions. This spring we will be offering lots of new and exciting meditation sessions so please consider joining us!
Here is an update on our spring topics. We will have a wonderful presentation on Working with First Generation Students in Graduate School: Building Community to Enhance Self-care on March 6th, another fun presentation on Beer and Wine on April 3rd, and a presentation on Celebrating Balance in Our Lives on May 1st.
Please feel free to download the SUN calendar to view upcoming self-care activities (printed copies are available in the Dean’s office). Also look for weekly emails on upcoming self-care activities, and keep checking the website.
Below are the February self-care activity highlights:
Feb. 6th, Tuesday 12-1 ED 1214/1216 Self-care nutrition talk wire Ellen Bauersfeld plus lunch!
And
Beginning on Feb. 6th and every Tuesday this semester from 2-2:30 in CTL Conference Room.
Meditation Moments: Come take advantage of regular mediation sessions this semester, learn more about the benefits, and discover new ways to meditate.
Feb. 13th Tuesday 2-2:30 Meditation Moments in CTL Conference Room
Feb. 20th Tuesday 2-2:30 Meditation Moments in CTL Conference Room
Feb. 27th Tuesday 2-2:30 Meditation Moments in CTL Conference Room
We wish you wonderful self-care time this semester!
Warmly,
Shari