Dear Faculty and Staff,
Welcome back to spring semester and our continuation of COE staff and faculty self-care activities! This spring, we begin COE self-care on Tuesday Feb. 6th from 12-1 in Ed 1214/1216 with the return of the wonderful Ellen Bauersfeld who will be discussing best practices for nutrition in the new year. And of course, this talk will include a nutritious lunch. Also on Tuesday, Feb. 6th from 2-2:30 in the CTL Conference Room, we will resume our spring meditation sessions.
Other topics this spring include a wonderful presentation on diversity, equity, and self-care on March 6th, another fun presentation on Beer and Wine on April 3rd, and a presentation on celebrating balance in our lives on May 1st.
Please review the SUN calendar covering upcoming self-care activities (printed copies are available in the Dean’s office). Also look for weekly emails on upcoming self-care activities.
Below are the February self-care activity highlights:
Feb. 6th, Tuesday 12-1 ED 1214/1216 Self-care nutrition talk wire Ellen Bauersfeld plus lunch!
And
Beginning on Feb. 6th and every Tuesday this semester from 2-2:30 in CTL Conference Room:
Meditation Moments: Come take advantage of regular mediation sessions this semester, learn more about the benefits, and discover new ways to meditate.
Feb. 13th Tuesday 2-2:30 Meditation Moments in CTL Conference Room
Feb. 20th Tuesday 2-2:30 Meditation Moments in CTL Conference Room
Feb. 27th Tuesday 2-2:30 Meditation Moments in CTL Conference Room
May you all have a wonderful spring semester!
Warmly,
Shari