CSU CCC Class | Breath and Health

This session is offered by CSU Fresno, participating with Northridge in a CSU System-Wide Professional & Personal Development Cross Campus Collaboration program.

Colleagues attending this session may hail from the Chancellor’s Office, Channel Islands, Chico, East Bay, Fresno, Humboldt, Long Beach, Monterey Bay, Sacramento, San Bernardino, San Francisco, San Luis Obispo, and Stanislaus.

Description:

Have you ever experienced how altering the pattern you breathe improves your state of mind? Come experience the intimate link between our breath and our emotions. During the session, we will do some light gentle stretches and guided meditation. Come prepared to leave this 60-minute virtual session afresh, anywhere you are!

Facilitated by:

Ting-Fin Lin, Fresno

CSUN Faculty & Staff – To register for this Workshop/Session:

1. When ready, select the CSU Learn button below.
2. Log into with your myNorthridge Portal credentials.
3. Select the “Register” button.
4. Click on the bullet next to the CSUN HR icon, and select “Submit” to enroll in this session.

CSU Learn

If you require an accommodation to attend this program, please contact Human Resources at 818.677.5168 at least seven business days in advance of the program.

Withdraw from Session: If you need to cancel your registration, select the “Self” icon in CSU Learn.  Select “Learning,” then “Registrations.”  Select the box next to the session you need to cancel, and select “Cancel Registration.”  In the next window, select “Confirm Cancellation.”

Return to CSUN's Professional & Personal Development Training Calendar at: http://www.csun.edu/development/training.