#addressyourstress
Monday, February 8, 2021 - 1:00pm
Do you find yourself exhausted? On edge? Trouble sleeping? Worried? Join us for this helpful workshop to address stress and anxiety. Read more
Weight Management Made Easy - Food Trends Made Easy
Friday, December 4, 2020 - 1:00pm to 1:45pm
Free Nutrition Education Workshop Series with Live Food Demonstration Read more
Weight Management Made Easy - Exercise Nutrition Made Easy
Friday, November 20, 2020 - 1:00pm to 1:45pm
Free Nutrition Education Workshop Series with Live Food Demonstration Read more
Weight Management Made Easy - Forming Healthy Habits Made Easy
Friday, November 13, 2020 - 1:00pm to 1:45pm
Free Nutrition Education Workshop Series with Live Food Demonstration Read more
Weight Management Made Easy - Meal Planning Made Easy
Friday, November 6, 2020 - 1:00pm to 1:45pm
Free Nutrition Education Workshop Series with Live Food Demonstration Read more
Beat the BLUES Week 2020
Monday, November 2, 2020 - 1:00pm to Friday, November 6, 2020 - 4:00pm
Join us from November 2nd to 6th for a week full of psychoeducational workshops, activities, and conversations surrounding depression and mental illness. Read more
FREE Online Diabetes Self-Management in Spanish / Prosperando con Diabetes
Tuesday, November 17, 2020 - 6:30pm to 7:30pm
Clases GRATIS en línea de auto-control Read more
FREE Online Diabetes Self-Management in Spanish / Prosperando con Diabetes
Thursday, November 12, 2020 - 6:30pm to 7:30pm
Clases GRATIS en línea de auto-control Read more
FREE Online Diabetes Self-Management in Spanish / Prosperando con Diabetes
Tuesday, November 10, 2020 - 6:30pm to 7:30pm
Clases GRATIS en línea de auto-control Read more
FREE Online Diabetes Self-Management in Spanish / Prosperando con Diabetes
Thursday, November 5, 2020 - 6:30pm to 7:30pm
FREE Online Diabetes Self-Management Read more