Dear Michael D. Eisner College of Education Community,
Would you like some ideas of how to engage in self-care in 2021? Goodwin University in New England offers “21 self-care and self-improvement tips to conquer 2021.” Many of these tips are not new but bear reminding, like connecting regularly, even if virtually, with family and friends. Other tips encourage us to explore new routines as we move safely but with flexibility into this new year of both uncertainties and possibilities. For the full list, please go to
https://www.goodwin.edu/enews/self-care-self-improvement-tips-2021/
For a list of self-care options in 2021 available to everyone, please see our COE self-care website for resources for faculty, staff, students, and the community at:
https://www.csun.edu/eisner-education/self-care/articles-information-self-care
May you continue to discover new ways to care for yourselves in 2021.
Warmly,
Shari and Josh