Promoting Self-Care Programs for Employees in Education

On Feb 15, 2020, Dr. Shari Tarver-Behring (Dean) and Dr. Joshua Einhorn (Grants Officer) will co-present on the topic of “Promoting Self-Care Programs for Employees in Education” at “Critical Teaching in Action” conference on Health, Wellness and Social Justice conference at Mount Saint Mary’s University in Los Angeles. Participants in this workshop will explore how to implement Self-Care programs for their employees -- from set up and advertising, to experiential activities and program evaluation. Dr. Tarver-Behring will share tips on how attendees can promote Self-Care in their professional settings. Dr. Joshua Einhorn will lead participants in chair stretches and yoga breathing exercises, and demonstrate how to lead a guided relaxation/meditation.