Dear Faculty and Staff,
This is just a reminder that next week we will resume COE staff and faculty self-care activities! We begin a week from tomorrow on Tuesday Feb. 6th from 12-1 in Ed 1214/1216 with the return of the wonderful Ellen Bauersfeld. We have an update on her topic, which will be on Nutrition and Brain Health in the New Year. And of course, this talk will include a nutritious lunch. Also on Tuesday Feb. 6th from 2-2:30 in the CTL Conference Room, we will continue our spring meditation sessions. We anticipate lots of new and exciting sessions this semester so please consider joining us!
Here is an update on our spring topics. We will have a wonderful presentation on Working with First Generation Students in Graduate School: Building Community to Enhance Self-care on March 6th, another fun presentation on Beer and Wine on April 3rd, and a presentation on Celebrating Balance in Our Lives on May 1st.
Please feel free to download the SUN calendar found in the Activity Schedule section of the website to view upcoming activities (printed copies are also available in the Dean’s office). Also look for weekly emails on upcoming self-care activities, and keep checking this website.
Below are the February self-care activity highlights:
Feb. 6th, Tuesday 12-1 ED 1214/1216 Self-care nutrition talk wire Ellen Bauersfeld plus lunch!
Beginning on Feb. 6th and every Tuesday this semester from 2-2:30 in CTL Conference Room. Meditation Moments: Come take advantage of regular mediation sessions this semester, learn more about the benefits, and discover new ways to meditate.
Feb. 13th Tuesday 2-2:30 Meditation Moments in CTL Conference Room
Feb. 20th Tuesday 2-2:30 Meditation Moments in CTL Conference Room
Feb. 27th Tuesday 2-2:30 Meditation Moments in CTL Conference Room
Looking forward to a spring filled with self-care!
Warmly,
Shari