College of Education Self-Care

  • Participants at the self-care drum session
  • Sunset over water
  • Blue lens flares
  • Zen garden with rocks
  • Sunset over hills
  • Spiral staircase
  • Path through trees with autumn leaves

COE Self-Care Activities Week Two

February 8, 2016

Dear COE staff and faculty,

We have 2 new wonderful self-care events this week! On Monday, Feb. 8th, 12:15 to 12:45, we begin our Walk to Lunch Mondays with Maria King. We will meet in Ed 1218 and walk to a new location each week, pick up lunch, and walk back in time to eat. Healthy and tasty!

Then we will learn from Jimmy Francis about the wonderful free activities for faculty and staff at the CSUN Student Recreation Center (SRC) on Tuesday, February 9th, 12-1 in Ed 1214!  Free passes to the SRC for the day and the whole semester will be given out!

Also on Tuesday, Feb. 9th we continue our Journey into Mindfulness and Meditation from 2 to 2:30 pm in the CTL Conference Room on the first floor of the Education Building. Diane Gehart and Josh Einhorn will lead us in creative, relaxing, and centering mindfulness and meditation exercises. 

Please continue to check this website for more great activities to be scheduled throughout the semester.

May you have a great week!
Warmly,
Shari