College of Education Self-Care

  • Participants at the self-care drum session
  • Sunset over water
  • Blue lens flares
  • Zen garden with rocks
  • Sunset over hills
  • Spiral staircase
  • Path through trees with autumn leaves

COE Self-Care Activities Week Six

March 13, 2017

Dear Staff and Faculty,

  We are one week away from the CSUN spring break and a much deserved week off for faculty and staff self-care. Would you like to hear about some great self-care get-aways to either local or distant destinations?  Then join us this Tuesday from 12-1 in Ed 1214 when Mechelle N. Best, PhD, Associate Professor, Chair & Graduate Coordinator in the Department of Recreation & Tourism Management, will present on travel tips and places that provide wonderful opportunities for self-care right in our area and beyond! Also on Tuesday, we have our regular relaxation meditation session from 2-2:30 in the CTL conference room. 

  • March 14th, Tuesday, 12-1, in 1214 TRAVELING FOR BLISS THIS SPRING BREAK! Mechelle Best, PhD, Associate Professor, Chair & Graduate Coordinator in the Department of Recreation & Tourism Management will present on travel tips and both local and distant places that provide wonderful opportunities for self-care.
  • March 14, 2-2:30, in 1214, MEDITATION in the CTL conference room, first floor across from the CTL office.
  • March 21st SPRING BREAK-ENJOY! NO SELF-CARE ACTIVITIES THIS WEEK

 UPCOMING DATES TO SAVE: 

  • Every Tuesday this semester from 2-2:30 Meditation in the CTL conference Room
  • April 4th, 12-1 Ellen Bauersfeld:  nutrition and managing stress 
  • April 18th, 12-1 1214 Ellen Bauersfeld:  nutrition and wellness 

Wishing you a wonderful spring break filled with lots of self-care!

Warmly,

Shari