Dear COE staff and faculty,
Welcome to another fun week of self-care. Last week we had a fantastic presentation on spring gardening by Lisa Novick from the Theodore Payne Foundation for Wild Flowers and Native Plants with over 30 in attendance including staff and faculty from the COE and friends of the CSUN Sustainability Institute. This week we have more great options!
Self-care this week includes Monday, March 7th, from 12:15-12:45, our Walk to Lunch Mondays with Maria King. We meet in Ed 1218 and walk to a new location each week, pick up lunch, and walk back in time to eat. We will cancel if it's raining.
Tuesday, March 8th, 12-1 in Ed 1214, Dietitian Ellen Bauersfeld returns to talk about healthy eating. Always fun and fascinating. Don't miss it!
Tuesday, March 8th, from 2:00 to 2:30 PM, we continue our Journey into Mindfulness and Meditation in the CTL Conference Room on the first floor of the Education Building. Josh has been leading us in some wonderful breathing and relaxation exercises.
Enjoy a wet and wonderful week!
Warmly,
Shari