College of Education Self-Care

  • Participants at the self-care drum session
  • Sunset over water
  • Blue lens flares
  • Zen garden with rocks
  • Sunset over hills
  • Spiral staircase
  • Path through trees with autumn leaves

COE Self-Care Activities Week Seven

March 14, 2016

Dear COE staff and faculty,

We have 2 self-care activities scheduled for this week! On Monday, March 14th, from 12:15-12:45, we continue our Walk to Lunch Mondays with Maria King. We meet in Ed 1218 and walk to a new location each week, pick up lunch, and walk back in time to eat. Maria offers healthy tips during our time together. And we may be visiting someplace that you have never seen before on campus. Come join us!

On Tuesday, March 15th from 2 to 2:30 pm we continue our Journey into Mindfulness and Meditation in the CTL Conference Room on the first floor of the Education Building. Josh will be our leader this week. In the last couple of weeks, our meditations involved chocolate and art-always something new and different!

Next week we will take a break from our COE self-care activities while we all do our own self-care during spring break!

Please continue to check our website for more great activities to be scheduled throughout the semester.

Happy St Patrick's  Day!! 

Warmly,
Shari