College of Education Self-Care

  • Participants at the self-care drum session
  • Sunset over water
  • Blue lens flares
  • Zen garden with rocks
  • Sunset over hills
  • Spiral staircase
  • Path through trees with autumn leaves

COE Self-Care Activities Week One

February 1, 2016

Dear COE staff and faculty,

     We hope that the spring semester is going well! This is a reminder that the COE Self-Care spring activities will kick off with a wonderful presentation called For the Love of Chocolate! The Joys and Nutritional Benefits of Chocolate! on Tuesday, February 2nd, 12-1 in Ed 1214!  Joyce Burstein, Chair of the Department of Elementary Education, and Dietitian Ellen Bauersfeld who will take us on a fun adventure in tasting different chocolate from around the world, and then talk about why chocolate may be good for you in this timely presentation just before Valentines Day. Please join us for lunch as well as for a great chocolate tasting! 

     Then we return this Tuesday, Feb. 2nd to our Journey into Mindfulness and Meditation and taking place every Tuesday this semester from 2 to 2:30 pm in the CTL Conference Room on the first floor of the Education Building. Diane Gehart and Josh Einhorn will lead us in creative, relaxing, and centering mindfulness and meditation exercises. 

     Please check our website for more great activities to be scheduled throughout the semester at http://www.csun.edu/eisner-education/self-care

Have a great semester and take good care of yourselves.

Warmly,
Shari