Dear Staff and Faculty,
On October 24, please join us for an exceptional meditation session with special guest Peter Schneider, Abbot of Beginner’s Mind Zen Center. This wonderful Zen Center (https://wp.beginnersmindzencenter.org/) is located right in the city of Northridge. Peter will lead a half-hour, guided meditation session at 2:00 pm in the CTL Conference Room (ED 1233). Beginners are welcome!
Also, this Tuesday, join Vanessa Villavicencio in EDUC 1214 for a 30-minute, noontime meeting to learn tried-and-true strategies for healthy, tasty, and low-calorie entrees and snacks!
UPCOMING DATES TO SAVE:
Nov. 7th, Tuesday, 12-1 1214 CSUN nutritionist Ellen Bauersfeld will present information and answer questions on Nutrition and Wellness.
Dec. 5th, Tuesday 12-1 in 1214 CSUN Recreation & Tourism Management Department Chair Mechelle Best and beer aficionado Vanessa Villavicencio will give a presentation on Holiday Beer and Wine Travel Tasting Tours.
Please watch for weekly emails on upcoming self-care activities, keep checking the self-care website at http://www.csun.edu/eisner-education/self-care and download the Self-Care Activity Calendar at https://www.csun.edu/sites/default/files/F17%20Sun%20Calendar.pdf
May you find time to renew and care for yourselves!
Warmly,
Shari