Dear Faculty and Staff,
Welcome to another great week of self-care. This Tuesday, October 2nd, from 12-1:00 PM, in Ed 1214/1216, Susan Krikorian, Certified Wellness and Health Coach from the CSUN Klotz Student Health Center will offer an exciting presentation on aroma therapy. Come enjoy the benefits of of this form of self-care and enjoy a healthy lunch! Also, mark your calendars this month for CSUN Sustainability Day on October 24th. And get ready for an awesome COE Halloween Party on October 31st with the theme Fairy Tails and Scary Tails. Please note meditation is canceled this Wednesday but will return next week. Please look for weekly emails on upcoming self-care activities, and keep checking the website at
http://www.csun.edu/eisner-education/self-care
Below are some October self-care activity highlights:
Oct. 2nd, Tuesday, 12-1, Ed 1214/16 Mindful meditation and smell: Aromatherapy with Susan Krikorian, Certified Wellness and Health Coach, CSUN Klotz Student Health Center. Lunch included!
Oct. 3rd Meditation Moments CANCELED
Oct. 10th, Wednesday 1-1:30 Meditation Moments in CTL Conference Room
Oct. 17th, Wednesday 1-1:30 Meditation Moments in CTL Conference Room
Oct. 24th, Wednesday 1-1:30 Meditation Moments in CTL Conference Room
Oct. 24th, Wednesday, all day, CSUN annual Sustainability Day in the USU Northridge Center.
Oct. 31, Wednesday, 12-2, COE Halloween Party-Fairy Tails and Scary Tails-in Ed 121/1216
UPCOMING SELF-CARE ACTIVITIES TO CALENDAR!
Nov. 6th, Tuesday, 12-1, Ed 1214/16, Mindful meditation and taste-just in time for Thanksgiving! Lunch Included!
Dec. 4th, Tuesday 12-1, Ed 1214/16, Mindful meditation and sound- singing bowls, and Subpac sound vibrations with David Boyns, Director, CSUN Institute for Community Health and Wellbeing
Have a great week full of self-care!
Warmly,
Shari