Dear Faculty and Staff,
This week we continue our fall meditation theme with a presentation by Josh Einhorn on “Meditation and Taste: Eating Mindfully during the Holidays” on Tuesday, November 6th, from 12-1PM in Ed 1214/1216. This presentation includes a wonderful Thanksgiving feast, so please join us! In addition, we will offer our regular meditation session this Wednesday, November 7th, from 1-1:30 in the CTL conference room. Also remember that this Tuesday is voting day, so take care of yourself and the world around you by remembering to vote! And here is another reminder to attend a self-care event on Tuesday, November 13th from 1-2PM in Ed 1214/1216 with Nancy O’Rode, who will present on “What I learned about House Insurance, and what you should know.” Please look at opportunities for self-care this fall in the scheduled events below, and keep checking our website.
Below are November self-care activity activities:
Nov. 6th, Tuesday, 12-1, Ed 1214/16, Mindful meditation and taste-just in time for Thanksgiving! Lunch Included!
Nov. 7th , Wednesday 1-1:30 Meditation Moments in CTL Conference Room
Nov. 13th, Tuesday, 1-2, Ed 1214/1216 “What I learned about House Insurance, and what you should know” with Nancy O’Rode
Nov. 14th , Wednesday 1-1:30 Meditation Moments in CTL Conference Room
Nov. 21th , Wednesday 1-1:30 Meditation Moments in CTL Conference Room
Nov. 28th , Wednesday 1-1:30 Meditation Moments in CTL Conference Room
UPCOMING SELF-CARE ACTIVITIES TO CALENDAR!
Dec. 4th, Tuesday 12-1, Ed 1214/16, Mindful meditation and sound- singing bowls, and Subpac sound vibrations with David Boyns, Director, CSUN Institute for Community Health and Wellbeing
Remember to vote this Tuesday!
Warmly,
Shari