Dear College of Education Staff and Faculty,
A trifecta of self-care events will be offered this Tuesday: (1) at noon in EDUC 1214, VV will share tips on preparing and selecting delicious yet healthy holiday foods, (2) at 2 pm in the CTL Conference Room, Josh leads a mindfulness meditation session with relaxing chair yoga, and (3) at 7:30 in Encino, a self-care extra native garden talk will be presented by Lisa Novick (see the Nov. 10 News: Self-Care Activity Extra).
UPCOMING DATE TO SAVE:
Dec. 5th, Tuesday 12-1 in 1214 CSUN Recreation & Tourism Management Department Chair Mechelle Best and beer aficionado Vanessa Villavicencio will give a presentation on Holiday Beer and Wine Travel Tasting Tours.
Please watch for weekly emails on upcoming self-care activities, keep checking the self-care website at http://www.csun.edu/eisner-education/self-care and download the Self-Care Activity Calendar at https://www.csun.edu/sites/default/files/F17%20Sun%20Calendar.pdf
May your week be filled with self-care!
Warmly,
Shari