Dear Staff and Faculty,
This week, take a mindfulness break by joining our Tuesday, half-hour, guided meditation and chair yoga session in the CTL Conference Room. Beginners are welcome!
UPCOMING DATE TO SAVE:
Dec. 5th, Tuesday 12-1 in 1214 CSUN Recreation & Tourism Management Department Chair Mechelle Best and beer aficionado Vanessa Villavicencio will give a presentation on Holiday Beer and Wine Travel Tasting Tours.
Please watch for weekly emails on upcoming self-care activities, keep checking the self-care website at http://www.csun.edu/eisner-education/self-care and download the Self-Care Activity Calendar at https://www.csun.edu/sites/default/files/F17%20Sun%20Calendar.pdf
May your week be filled with self-care!
Warmly,
Shari