College of Education Self-Care

  • Participants at the self-care drum session
  • Sunset over water
  • Blue lens flares
  • Zen garden with rocks
  • Sunset over hills
  • Spiral staircase
  • Path through trees with autumn leaves

COE Self-Care Activities Spring 2019 - Week 14

April 22, 2019

Dear Faculty and Staff,

What is a subpac? It’s an amazing way to meditate with sound. This week, we offer a very special meditation session which will include a subpac demonstration by David Boyns on Wednesday from 1:30-2 PM in the CTL Conference room. Come and experience a whole new way of relaxing!

Please look for weekly emails on upcoming self-care activities, and keep checking the website at 

http://www.csun.edu/eisner-education/self-care

Below is the Spring self-care activity schedule:

     

April 24th Wednesday, 1:30-2 PM Meditation Moments in CTL Conference Room,

With David Boyns! Enjoy trying out meditation with a subpac!

 

May 1st Wednesday, 1:30-2 PM Meditation Moments in CTL Conference Room

 

May 8th Wednesday, 1:30-2 PM Meditation Moments in CTL Conference Room

 

Happy spring and congratulations to our staff honored at this week’s staff appreciation day!

 

Warmly,

 

Shari