Northridge—The Oasis Wellness Center of the University Student Union (USU) invites all Matadors to a celebration of health during “Welcome to Wellness” on Monday, Sept. 23 from 11 a.m. to 2 p.m. Students will have the opportunity to learn about managing both their mental and physical health and the assistance that’s offered through on-campus resources.
“‘Welcome to Wellness’ provides students with many different avenues of improving well-being,” said Richard Cardona, Oasis Wellness Center Manager. “This year, we have a great line-up of programs to help students feel revived and re-energized from their jam-packed schedules.”
This revitalizing event will feature a variety of fun programs and activities for CSUN students to participate in. Matadors can take a break with soothing free five-minute massages, relax with therapy dogs, or grab a snack at the tasty trail mix bar. Students will also be able to make their own DIY bath salts, test out the soundbath healing in the labyrinth, and try out the subconscious elevation activity. A Passport to Wellness will be provided to participants and stamps can be collected by visiting the different resource tables around the event. Earning all the stamps on the passport allows students to enter a raffle and win cool prizes such as healthy foods and tote bags. Plus, the first 100 students in attendance will receive a free coloring book!
Don’t miss this opportunity to hit your reset button and “Welcome to Wellness”! For more information on “Welcome to Wellness”, at the Oasis Wellness Center and the University Student Union, please visit www.csun.edu/oasis or contact the Oasis Wellness Center at oasis@csun.edu.