Professional Development

CSUN Get Active

Thursday, March 12, 2020 - 3:00pm to 4:00pm

Location:
Human Resources Training Room, OV-16, Oviatt Library

 

Facilitator:

3 Wins Fitness, and Dr. Steven Loy, Kinesiology Department

Description:

CSUN GET ACTIVE is a new free health and wellness opportunity for staff and faculty of all fitness levels.  With an initial personal training component, participants will learn how they can be active ON CAMPUS every day to gain strength and improve their health.  The program, designed by 3 WINS Fitness and Steven Loy from the Kinesiology Department, will meet the national physical activity guidelines for Americans which have been shown to result in a 33% lower risk of all-cause mortality (heart disease, cancer and more).

The time to get active is now!  Wear your walking shoes for this event.


Faculty & Staff – To register for this Workshop/Session:

  1. When ready, select the CSU Learn button below.

  2. Log into with your myNorthridge Portal credentials.

  3. Select the “Register” button.

  4. Click on the bullet next to the CSUN HR icon, and select “Submit” to enroll in this session.

If you require an accommodation to attend this program, please contact Human Resources at x5168 at least seven business days in advance of the program.

Withdraw from Session: If you need to cancel your registration, select the “Self” icon in CSU Learn.  Select “Learning,” then “Registrations.”  Select the box next to the session you need to cancel, and select “Cancel Registration.”  In the next window, select “Confirm Cancellation.”

Return to CSUN's Professional & Personal Development Training Calendar at: http://www.csun.edu/development/training.