MMC Creative Cooking and Wellness Series - Making Better Choices When Eating Outside of the Home

Marilyn Magaram Center Staff

Description:

We will be discussing doing research before going out to eat – online menu and nutrition; understanding the menu – paying attention to words used: “breaded” “smothered” “crispy”; asking for substitutions – dressing on side, no cheese, etc.; portion control – listen to when body tells you; if full; take home leftovers; ok to leave food on plate; and Cooking Demo – making restaurant foods at home and easy Lunches/Dinners that can replace your favorite restaurant meal.

Registration Information:

Faculty & Staff - Register for this session in Three Easy Steps:

1. Visit CSUN's Employee Learning & Training site via the myNorthridge Portal: https://ds.calstate.edu/?svc=skillsoft&org=csun;
2. Select the "Instructor Led Training Sessions" link under Upcoming Events, and scroll until you find the name and date of the program;
3. Select "Actions," and select "Enroll in this Session."

Shortly after you successfully enroll, you’ll receive an email notification. If you click on the calendar icon in the message, your outlook calendar will open allowing you to place the item as an appointment on your calendar.

If you require an accommodation to attend this program, please contact the Human Resources at x 6566 at least 7 business days in advance of the program.

If you are interested in attending this session but unable to because of a conflict in when it is being offered; or have a topic for a suggested workshop or training, please let us know by accessing and completing this FORM.

Return to CSUN's Professional & Personal Development Training Calendar at: http://www.csun.edu/development/training.