Your Journey Matters 2021 - Coping Techniques for Times of Crisis
Thursday, March 25, 2021 - 3:00pm to 4:00pm
![YJM 2021: Coping Techniques for Times of Crisis Your Journey Matters 2021: Redefining Strength presents Coping Techniques for Times of Crisis with Allison Begley, Psy.D. Brought to you by Blues Project on March 25 at 3pm. Background: A first aid kit, band-aids, a yellow heart in a speech bubble.](https://www.csun.edu/sites/default/files/styles/square_thumbnail_small/public/field_lede_image/event/Coping%20Techniques.jpg?itok=suGdY3Vz)
This year has been quite a shift. For many of us, it has been hard to manage. We want to help you find ways to cope with these times of crisis. Read more
Your Journey Matters 2021 - Coping with Collective Grief
Thursday, March 25, 2021 - 11:00am to 12:00pm
![YJM 2021: Coping with Collective Grief Your Journey Matters 2021: Redefining Strength presents Coping with Collective Grief with Marlon James Briggs, LCSW. Brought to you by Blues Project on March 25 at 11am. Clipart of two people hugging the planet fill are in the background.](https://www.csun.edu/sites/default/files/styles/square_thumbnail_small/public/field_lede_image/event/Collective%20Grief.jpg?itok=rfmHNO-P)
Losing someone, something, or an experience can be very heavy on us. We understand and want to help you cope with grief. Join us as we discuss how to keep the memories alive and heal from the pain. Read more
Your Journey Matters 2021 - LGBTQIA+ Mental Health Experiences
Wednesday, March 24, 2021 - 4:00pm to 5:00pm
![YJM 2021: LGBTQIA+ Experiences and Mental Health Your Journey Matters 2021: LGBTQIA+ Experiences and Mental Health with Amy Rosenblatt, Psy.D. on March 24 at 4pm. Presented by The Blues Project. Three people in rainbow themed clothing are in the center of the flyer.](https://www.csun.edu/sites/default/files/styles/square_thumbnail_small/public/field_lede_image/event/LGBTQIA%20MH.jpg?itok=D2YSAJSB)
Hi Friends. We are here for you. Join us for this engaging discussion as we strive to make sure our friends from the LGBTQIA+ communities are well supported with their mental health. Read more
Your Journey Matters 2021 - Coping with Graduation and an Uncertain Future
Wednesday, March 24, 2021 - 1:00pm to 2:00pm
![YJM 2021: Coping with Graduation and an Uncertain Future Your Journey Matters 2021: Coping with Graduation & an Uncertain Future with Meline Mazmanyan, M.A., presented by the Blues Project on March 24 at 1pm. Background comprised of student in graduation cap and gown with directional arrows around him.](https://www.csun.edu/sites/default/files/styles/square_thumbnail_small/public/field_lede_image/event/Coping%20with%20Graduation.jpg?itok=8lf18ZSj)
Are you thinking about life after graduation? Are you worried about the uncertainties? We invite you to learn how to cope with those fear and anxieties. Read more
Thrive With Diabetes
Wednesday, April 21, 2021 - 12:30pm
![Thrive with diabetes](https://www.csun.edu/sites/default/files/styles/square_thumbnail_small/public/field_lede_image/event/Diabetes%20Management%20Flyer-2.png?itok=vMBhG3iz)
Free Online Diabetes Management Program
This program teaches you how to properly manage your diabetes through a number of avenues. Healthy eating and exercise are the two best ways to manage diabetes. You will also learn how to properly manage your blood sugar and medications. The program will help inspire you to stay motivated and be proactive! Read more
Thrive With Diabetes
Wednesday, April 14, 2021 - 12:30pm
![Thrive with diabetes](https://www.csun.edu/sites/default/files/styles/square_thumbnail_small/public/field_lede_image/event/Diabetes%20Management%20Flyer-2.png?itok=vMBhG3iz)
Free Online Diabetes Management Program
This program teaches you how to properly manage your diabetes through a number of avenues. Healthy eating and exercise are the two best ways to manage diabetes. You will also learn how to properly manage your blood sugar and medications. The program will help inspire you to stay motivated and be proactive! Read more
Thrive With Diabetes
Wednesday, April 7, 2021 - 12:30pm
![Thrive with diabetes](https://www.csun.edu/sites/default/files/styles/square_thumbnail_small/public/field_lede_image/event/Diabetes%20Management%20Flyer-2.png?itok=vMBhG3iz)
Free Online Diabetes Management Program
This program teaches you how to properly manage your diabetes through a number of avenues. Healthy eating and exercise are the two best ways to manage diabetes. You will also learn how to properly manage your blood sugar and medications. The program will help inspire you to stay motivated and be proactive! Read more
Thrive With Diabetes
Wednesday, March 24, 2021 - 12:30pm
![Thrive with diabetes](https://www.csun.edu/sites/default/files/styles/square_thumbnail_small/public/field_lede_image/event/Diabetes%20Management%20Flyer-2.png?itok=vMBhG3iz)
Free Online Diabetes Management Program
This program teaches you how to properly manage your diabetes through a number of avenues. Healthy eating and exercise are the two best ways to manage diabetes. You will also learn how to properly manage your blood sugar and medications. The program will help inspire you to stay motivated and be proactive! Read more
Your Journey Matters 2021 - The Impact of Media on Mental Health
Tuesday, March 23, 2021 - 3:00pm to 4:00pm
![YJM 2021: The Impact of Media on Mental Health Your Journey Matters 2021: Redefining Strength presents The Impact of Media on Mental Health with Angelouise Legaspi & Abram Milton. Brought to you by Blues Project on March 23 at 4pm. Clipart of media and people fill background.](https://www.csun.edu/sites/default/files/styles/square_thumbnail_small/public/field_lede_image/event/Media%20%26%20MH.jpg?itok=gCAAIjPc)
Flash, flash, camera, action! The media has a huge influence in our daily lives. Let’s not let it disrupt our mental health. All are welcomed to join us as we discuss how media can influence mental health. Read more
Your Journey Matters 2021 - Trauma & Trauma-Informed Therapies
Tuesday, March 23, 2021 - 11:00am to 12:00pm
![FJM 2021 - Trauma & Trauma-Informed Therapies Your Journey Matters 2021: Redefining Strength presents Trauma & Trauma-Informed Therapies with Alisa Turner Augustyn. Brought to you by Blues Project on March 23 at 11am. Two men seated, speaking with one another, with a cloud and sun in the background.](https://www.csun.edu/sites/default/files/styles/square_thumbnail_small/public/field_lede_image/event/Trauma.jpg?itok=B8o0HI5v)
Have you experienced trauma? It can be difficult overcoming these haunting memories. We want to help to ensure that it doesn’t lead to something more serious. Join us for this insightful workshop! Read more