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Development Training

Incorporating Healthier Behaviors Into Your Lifestyle

Monday, November 2, 2015 - 2:00pm to 3:00pm

Location:
Student Recreation Center Conference Room

 

Facilitated By: Sandra Salute, Manager, Fitness and Wellness - Student Recreation Center

How many times have you told yourself that you need to make health related changes but you don’t know where to start? This course is designed to give you information on ways to achieve a healthier lifestyle and various tools that you can use to improve your overall wellness.

In this session we will discuss ways to make healthier lifestyle and behavioral choices using various tools to incorporate fitness and wellness related activities into your life.

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Register for this event in 4 Easy Steps:

1. Log into the myNorthridge Portal

2. Locate the Training/Professional Development pagelet and select the Employee Learning & Training Link

Portal Registration

3. Select Instructor Led Training Sessions under Upcoming Events, and find the session you want to attend

4. Select Enroll

After you have successfully enrolled, you will receive an email which you can use to automatically book the commitment to your calendar.

If you require an accommodation to attend this program, please contact Human Resources at x6566 at least 7 business days in advance of the program.

If you are interested in attending this session but unable to because of a conflict in when it is being offered; or have a topic for a suggested workshop or training, please let us know by accessing and completing this FORM.

 

 

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